Ok, so it is 9:05pm in Denver, CO on July 5, 2009 and I'm chilling in the airport waiting to go home. Five days ago, I made my way to this beautiful city to train with the one and only, JWood (a.k.a. Jason Wood from How do you move.com). What a learning experience!
Jason and I trained clients, discussed fitness with Josh Hillis, went sightseeing, hiked, worked out, watched fireworks, shot some video and made some incredible discoveries about the human body and mind. We started Thursday off with Jason's private clients at 5:45am and continued on until we finished around 9:00pm that night. What a day! And what a trainer! I watched as Jason interacted with his clients, teaching them Z-Health and Kettlebells. I was amazed at how well he was able to teach them movement drills and how important follow-up homework for the client really is.
And you know what the best part is? Not a single client of Jason's has any pain! He has been able to help an individual sleep through the night who hasn't had a full nights sleep in over a year. And he helped her to do this in only two weeks! Amazing right?!
Jason not only helped me clear up some of my own questions about Z-Health and the RKC, but gave me a better understanding on how these two systems work and just how amazing they really are! I have so many new ideas and ways to incorporate the program into my clients' routines that I can't wait to get started.
He was also able to teach me some key points to look for with my own clients, and how to be a better individual personally and professionally. I leave my experience with Jason to be uplifting and insightful, and I would highly recommend anyone take the time to work with him!
I had an amazing time in Denver, CO and I already can’t wait till my next trip! Jason, I can’t thank you enough for taking the time to show me around such a beautiful city, but most importantly for putting trust and time into my life and education. I have been blessed to meet you, Josh Hillis, and so many other amazing people!
Good Luck and Great Health!
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